Monday, May 30, 2011

Vegetarian Tomato Cabbage Soup Recipe For Weight Loss

Ingredients:

Tomatoes(chopped)                                     200 gms.
Onion(chopped)                                          1 small
Garlic                                                          1 flake
Cloves                                                         2 nos.
Cabbage(finely chopped)                             100 gms.
Cornflour(optional)                                       2 tsps.
Water                                                           2 cups
Salt and pepper                                            to taste


Procedure:

1.Pressure cook tomatoes, onion, garlic and cloves with 2 cups of water for 5-7 minutes.
2.When cool, pass through a soup strainer and transfer to a pan.
3.Add chopped cabbage and bring to boil.
4.Dissolve cornflour in little water and add to the soup.(If clear soup is required, then cornflour is not needed)
5.Simmer and cook till 7-10 minutes or till cabbage is almost cooked.(Little crispiness in cabbage tastes better)


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